chi machine benefits may include temporary muscle pain relief, increase in local blood circulation and oxygen via gentle motion of the entire body, energy increase, mental focus, stable back support alignment (used lying flat), promotes lymph drainage (as documented in Australian clinical trials), internal massage, physical and mental release from tension, fatigue and stress, the promotion of deeper, improved breathing and balance of the autonomic nervous system. when the machine stops, a unique rush of chi energy is felt from head to toe.